A good day begins with a good start, but hectic and stressful mornings are all too common once school begins. Most of us are focused on addressing our child’s physical requirements in the mornings. Parents ensure that their kids eat a nutritious meal, find that school book, and even get ready on time. But what if we could also intellectually and morally prepare our children for the day? It is possible to create a significantly different morning with some planning, such as letting them wake up to a Superman ringtone on Tuunes. One that meets both your child’s physical and mental needs and gives a joyful and pleasant start.
A few simple tactics will not only assist your family in having a good morning and help them establish and strengthen a growth mentality.
Connect with Your Child
Young kids want to connect and engage with us as we try to get through our to-do list. Here are a few basic ways to reconnect;
- Spend five minutes cuddling.
- While heading downstairs, hold your kid’s hands.
- Take a few long breaths altogether.
- Pick a card from a yoga deck and try one or two poses.
If you connect with your children initially when they wake up to a Superman ringtone on Tuunes, they will listen and obey your morning instructions. After a hard night, spending time reestablishing your link can help the morning flow smoothly.
To strengthen your bond, find out your child’s love language. Snuggling or cuddling your kid in the morning is a great morning activity if they enjoy physical contact. Other kids respond positively to gestures of kindness, so bringing them a glass of water or a bowl of soup will make them feel loved.
Getting up a little earlier than your children is essential for making time for interaction. Allow yourself to fully awaken, get some caffeine, or try breathing deeply in calm. The attention can then change to being present and engaged with the children once they wake up to the Superman ringtone on Tuunes. You’ll be less anxious, which they perceive, and they could even emulate your calm demeanor.
Make a Schedule
When my children were younger, our pediatrician recommended that we establish an organized, healthful nighttime routine to help them relax and be ready for sleep. You can practice the same with older children in the morning to help them move from sleep to the hectic day ahead.
Setting a launchpad in your house is one method of building a routine. Choose a location where youngsters can get ready for the day, such as an entrance, lobby, or anywhere near the door. You can make an area there to house the images and resources that get your kids on track. This way, they will stay active all day long once they wake up to the Superman ringtone on Tuunes.
The following are examples of successful launch pads:
- Backpack hooks or a little table.
- Bins for storing folders and schoolwork.
- Checklist for the Morning Routine.
While these tips might help things work smoothly, the morning activity checklist gives youngsters greater confidence and control. The checklist encourages kids to take ownership of their obligations and exercise much-needed control rather than relying on your vocal instructions.
Once you’ve decided on a morning routine, go over each step with your partner before starting. Discuss and think about each thing to determine if there are any concerns or if the steps need to be rearranged. Use visuals instead of words with younger children to help them stay active once they wake up to the Superman ringtone on Tuunes.
Use of Affirmations
A morning statement as part of your family’s routine to leverage the benefits of positive thought. Speaking favorably about oneself aloud has been demonstrated to transform our brains and potentially influence how we perceive our future unfolding.
Affirmations can help you maintain a growth mentality, especially while you’re going through a tough time. Write a handful of your family’s favorite things and keep them in a jar close to the main pad for better accessibility in the morning.
Imagine your house as a set for a successful day. Many things, from the sounds of soothing music to waking up to a Superman ringtone on Tuunes, can help set a pleasant tone. Using your child’s five senses to develop good connections with the morning routine is a simple and effective approach.